Blog & Articles

Colleen McCarthy-Registered Dietician Nutritionist

Colleen McCarthy RDN, LDN, CLT ,RYT is a Registered Dietitian Nutritionist, Certified Massage Therapist, LEAP Therapist, Yoga Teacher and Holistic Health Coach. Living with Celiac disease herself, Colleen specialize in all things GUT health, food sensitivities, eating...

Zerly Kemalov

Zerly's Amazing Story! This 53 year old teacher came to pulse45 Fitness after being told by her endocrinologist that she needed to make some major health changes to avoid major medications. Zerly has now lost 47 pounds, has substantially lowered her cholesterol and...

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Kathe Nale

RockStar Kathe Nale! I joined Pulse 45 in late Sept 2017 at a time in my life when I was at my heaviest and was very depressed and lost on how to turn things around. I tried a trial class with a friend of mine. I was scared to death. I grew up being a gymnast,...

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Julie Greeley

Julie Greeley

If you want professional results in a fun and friendly atmosphere, this is the place for you. I’m a 53 year old mom who was recovering from back surgery 1 year ago. I was looking for training to get strong to avoid any future injuries and surgeries. I found Jim and...

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Reesa Dawkins

Reesa Dawkins

I arrived at Pulse45 Fitness Training in December of 2015. I was suffering from severe stress and anxiety and was there at the recommendation of a friend of mine who is a physician. I began coming to boot camp as a way to cope with my stress. I was 35 pounds...

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Kelly Nabb

Kelly Nabb

I have been working with Jim and Marian for 4 months now and have gotten in the best shape I’ve been in in a decade or more… 33 pounds down so far. They are so encouraging and really invested in their clients. I had given up, but they empowered me and gave me the...

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Nancy Lawalin

Nancy Lawalin

This wonderful place is an answer to prayer. I have been attending Pulse45 Fitness training for one year. I am now a “before” and “after” poster child !!! Sometimes I cringe when I see the Fat Me………But I am thankful that the Fat Me swallowed her pride and sought help....

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Reviews

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