COVID 19 Waiver

Pulse 45 Fitness Supplemental Waiver   In addition to the waiver that I have signed in my membership agreement, I am acknowledging that an extra risk may apply in the current environment from the CORVID 19 pandemic. While the owners, operators and staff of pulse 45...

Nutritional Seminar-9/28 10:15 AM

Join us for an informative nutritional seminar, led by our new Registered Dietician, Colleen McCarthy (click here to read more about Colleen and her extensive credentials). This will be two hours packed full of valuable information to help you lead your best healthy...

Sodium-What You Need To Know

One of the hidden causes for health issues is a high intake level of sodium. While the media talks about watching calories and fat grams, the long term impact of high sodium may be as harmful, if not more so. Often we see clients who have worked hard and are making...