Heart rate driven training plus focused resistance training equals the results you are seeking!
Our unique program is designed by two of the industry’s premier trainers. We combine calorie burning cardio on state of the art equipment with focused strength training to get you a strong, lean and fit body. With our workouts, you’ll also enjoy EPOC (excessive post exercise oxygen consumption), which burns extra calories for up to 36 hours after your session, and protects your bone density!
Our State of the Art Facility Located in Gainesville
Version of You!
(And the Version You’re
Most Proud of)
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