Heart rate driven training plus focused resistance training equals the results you are seeking!

Our unique program is designed by two of the industry’s premier trainers. We combine calorie burning cardio on state of the art equipment with focused strength training to get you a strong, lean and fit body. With our workouts, you’ll also enjoy EPOC (excessive post exercise oxygen consumption), which burns extra calories for up to 36 hours after your session, and protects your bone density!

Gainesville GA

Our State of the Art Facility Located in Gainesville

Choose Just the Right Place.
The Finest Trainers
Our certified group trainers are ready to help you reach your fitness goals.  If it’s weight loss, enhanced cardio endurance, core strengthening or athletic training, our skilled staff is ready to meet the challenge of helping you achieve your goals!
Become the

Version of You!

(And the Version You’re
Most Proud of)

Money Back Guarantee. Try a class for free! We offer no long term commitment and a month to month membership!
We believe you will love our workout so much, we do not require any initiation fee or long-term commitment.
Become the Person You Dreamed Of.

For residents near our studio location only. For out of town guests, visitors or students home for summer or holidays, we offer a daily session rate and short term memberships. Pulse45 Fitness terms and conditions apply. This offer is for evaluation purposes for potential members only. Must be 18 or older.

Pulse45 Training will help you to achieve your fitness goals.  Start today to being your journey to fit, healthy, and to “lookin’ fine!”
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FREE Trial for Pulse45 Training!
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Gainesville, GA:
(678) 696-8072