Heart rate driven training plus focused resistance training equals the results you are seeking!
Our unique program is designed by two of the industry’s premier trainers.and will get you the best possible results quickly and safely. Our workouts burn around 2/3 more calories that the 30 minute sessions from national chains so you burn body fat faster. Our cutting edge equipment will get you a strong, lean and fit body and protect your bone density. You’ll also enjoy EPOC (excessive post exercise oxygen consumption), which burns extra calories for up to 36 hours after your session!
Version of You!
(And the Version You’re
Most Proud of)
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